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Numéro d'article:
28893739
Kick the Drink...Easily!
Numéro d'article:
28893739
€ 19
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You will never see alcoholism in the same light ever again after reading this book.
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Ce qui se démarque
User-Friendly Approach
This guide offers practical strategies for reducing alcohol intake, making it accessible and easy for anyone looking to change their drinking habits without feeling overwhelmed.
Expert Insights
Written by seasoned professionals, it presents researched-backed techniques and real-life success stories that empower readers to overcome alcohol dependence effectively and sustainably.
Holistic Perspective
The book emphasizes a holistic approach, addressing not just the physical aspects of drinking but also the emotional and social factors, promoting overall wellness in the journey to sobriety.
Détails du produit
- Challenges the notion of alcoholism as a disease
- Offers a new perspective on alcohol consumption in society
- Provides insights on the negative impact of alcohol on social problems and health
- Offers strategies to stop drinking and improve quality of life
- Encourages readers to question societal norms around alcohol
- Written by Jason Vale, an expert in addiction and alcohol consumption
| Éditeur | Crown House Publishing |
| Date de publication | March 1, 2011 |
| Édition | Réimpression |
| Langue | Français |
| Imprimer longueur | 320 pages |
| ISBN-10 | 9781845903909 |
| ISBN-13 | 978-1845903909 |
| Poids de l'article | 2,31 livres (1,05 kg) |
| Dimensions | 5.2 x 0.9 x 7.2 inches (13.2 x 2.3 x 18.3 cm) |
À qui est-ce destiné ?
-
Struggling Drinkers
Individuals finding it challenging to limit alcohol consumption will benefit from practical strategies provided in this book.
-
Support Seekers
Those looking for supportive materials to accompany therapy or support groups will find this book useful in their journey.
-
Motivated Individuals
People determined to change their drinking habits and seeking easy-to-follow guidance will appreciate this straightforward approach.
-
Heavy Addicts
Individuals with severe alcohol dependence may require more intensive treatment than this book offers for effective recovery.
DESCRIPTION DU PRODUIT
Kick the Drink...Easily!
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Questions et réponses des clients
-
question:
What is the main focus of 'Kick the Drink...Easily!'?
répondre: The primary focus of 'Kick the Drink...Easily!' is to provide a straightforward, no-nonsense approach to overcoming alcohol dependence. This book offers valuable insights and practical strategies to help readers change their mindset towards drinking, making it easier to reduce or eliminate alcohol consumption. With relatable anecdotes and practical exercises, the author emphasizes the significance of understanding one's own relationship with alcohol and how to make lasting changes. -
question:
Who is the author of 'Kick the Drink...Easily!'?
répondre: The author of 'Kick the Drink...Easily!' is Jason Vale, a renowned author and motivational speaker known for his expertise in promoting healthier lifestyles, particularly in relation to overcoming drinking habits. Vale's approach combines personal experiences with actionable advice, making his writing relatable and effective for individuals seeking to change their drinking behaviors. His engaging style helps to motivate readers to embark on their journey towards sobriety. -
question:
Is 'Kick the Drink...Easily!' suitable for beginners?
répondre: 'Kick the Drink...Easily!' is incredibly suitable for beginners as it breaks down the process of reducing alcohol consumption into simple, manageable steps. The book is designed not to overwhelm the reader but instead to provide a clear pathway to understanding and addressing drinking habits. Many beginners find the supportive tone and practical advice empowering, enabling them to take control of their drinking without feeling intimidated. -
question:
Can 'Kick the Drink...Easily!' help with long-term sobriety?
répondre: 'Kick the Drink...Easily!' can certainly aid in achieving long-term sobriety by focusing on mindset change rather than restrictive measures. The strategies discussed encourage readers to understand their triggers and establish healthier habits that promote lasting change. By equipping individuals with the tools to approach life without alcohol, readers often report finding a renewed sense of clarity and purpose, contributing significantly to their long-term successful sobriety. -
question:
What are some key strategies mentioned in 'Kick the Drink...Easily!'?
répondre: Some key strategies in 'Kick the Drink...Easily!' include reframing one’s mindset about alcohol, identifying personal triggers, and replacing drinking with positive activities. The author encourages readers to engage in self-reflection and to adopt healthier coping mechanisms. Readers often find these strategies practical and applicable in various scenarios, such as social situations or stressful moments, helping to build a sustainable approach to sobriety. -
question:
How is the book structured?
répondre: 'Kick the Drink...Easily!' is strategically structured to take readers through different phases of understanding and changing their drinking habits. It includes insightful chapters that build upon each other, covering topics from recognizing the impact of alcohol to developing a new lifestyle. This logical progression makes it easy for readers to follow along and implement the suggested changes in a stepwise fashion, ensuring a comprehensive understanding at each stage. -
question:
Are there any exercises or activities included in the book?
répondre: 'Kick the Drink...Easily!' includes various exercises and activities designed to facilitate personal reflection and practical application of the concepts discussed. These exercises encourage readers to actively engage with the material, helping to reinforce new beliefs and habits related to drinking. By participating in these activities, readers can find personalized insights that promote further understanding and transformation of their relationship with alcohol. -
question:
What makes 'Kick the Drink...Easily!' different from other books on alcohol dependence?
répondre: 'Kick the Drink...Easily!' stands out from other books on alcohol dependence through its straightforward and motivational approach. Unlike many traditional sobriety guides that may focus on abstinence in a rigid manner, this book emphasizes a more flexible mindset, offering real-life solutions and relatable advice. Jason Vale’s emphasis on practical strategies and personal empowerment is what many readers find refreshingly different and effective in their journey. -
question:
Is 'Kick the Drink...Easily!' available in digital formats?
répondre: 'Kick the Drink...Easily!' is available in various formats, including paperback, eBook, and audiobook. This flexibility allows readers to choose the format that best fits their lifestyle. Whether you prefer the tactile experience of a paperback or the convenience of an eBook or an audiobook to listen to on the go, you can find a suitable option to engage with the content and incorporate its lessons into your daily life. -
question:
Where can I buy 'Kick the Drink...Easily!'?
répondre: You can buy 'Kick the Drink...Easily!' on Ubuy, where it is available for order in France. Ubuy offers a convenient shopping experience with various purchase options and supports customers in finding the book easily. By shopping through Ubuy, you can ensure that you have access to this motivating resource to aid in your journey toward healthier drinking habits.
Alcoholism Editorial Review
Kick the Drink...Easily! is a highly recommended book for anyone looking to quit drinking and improve their life. The author, Jason Vale, offers a different approach to quitting alcohol and provides a fresh perspective on the negative effects of alcohol. Readers have found the book to be motivational and inspiring, and many have experienced life-changing results after reading it. Vale's writing style is blunt, funny, and crystal clear, making it easy for readers to connect with his ideas. Despite some criticism about repetitive content, the repetition is intentional and helps to reinforce the core ideas. Overall, this book is a valuable resource for anyone seeking to break free from alcohol addiction and live a happier, healthier life.
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Avantages
- Motivational and inspiring
- Fresh perspective on quitting alcohol
- Written in a blunt, funny, and clear style
- Helps readers connect the dots between behavior and alcohol
- Reinforces the core ideas through repetition
Les inconvénients
- Some questionable statements and ideas
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Caractéristiques et avantages
- There is no such thing as an alcoholic and alcoholism is not a disease.
- Alcohol is the major cause of social problems and health issues.
- This book will change the way you see alcohol forever.
- It will show you how to stop drinking.
- It will help you enjoy life without alcohol.
- This book explores the myths about alcohol addiction.
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